.pf .pf-tabs{margin-bottom:14px}.pf .card{margin-bottom:12px}.pf h3{font-size:var(--fs-headline,17px);margin:0 0 6px;font-weight:700}.pf h4{font-size:var(--fs-subhead,15px);margin:12px 0 4px}.pf ul,.pf ol{margin:4px 0 8px;padding-left:20px;line-height:1.45}.pf-sub{color:var(--label-2);font-size:var(--fs-subhead,15px);margin:4px 0 8px;line-height:1.4}.pf-pad{padding:0 4px}.pf-warn{color:var(--red);font-size:14px}.pf-chip{background:var(--surface-2);white-space:nowrap;border-radius:999px;padding:3px 9px;font-size:12px;font-weight:600;display:inline-block}.pf-chip.pass{background:var(--surface-2);background:color-mix(in srgb,var(--green) 22%,transparent);color:var(--green)}.pf-chip.fail{background:var(--surface-2);background:color-mix(in srgb,var(--orange) 22%,transparent);color:var(--orange)}.pf-actions{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.pf-link{color:var(--acc,var(--blue));text-align:left;background:0 0;border:0;padding:10px 0 0;font-size:14px}.pf-jarvis{background:var(--surface-2);background:linear-gradient(160deg,color-mix(in srgb,var(--blue) 26%,var(--surface)),var(--surface) 70%);border:1px solid var(--sep);border:1px solid color-mix(in srgb,var(--blue) 40%,transparent)}.pf-jarvis p{margin:6px 0;line-height:1.45}.pf-jarvis .btn{margin-top:8px}.pf-jarvis-h{align-items:center;gap:10px;margin-bottom:6px;display:flex}.pf-jarvis-h .pf-sub{margin:0}.pf-orb{background:radial-gradient(circle at 35% 35%,#bfe6ff,var(--blue) 55%,#003a80);width:22px;height:22px;box-shadow:0 0 14px var(--blue);border-radius:50%;animation:2.4s ease-in-out infinite pf-pulse}@keyframes pf-pulse{50%{box-shadow:0 0 4px var(--pf-gold);transform:scale(.92)}}@media (prefers-reduced-motion:reduce){.pf-orb{animation:none}}.pf-ready{align-items:center;gap:16px;display:flex}.pf-ring{--p:0;background:conic-gradient(var(--green) calc(var(--p)*1%),var(--surface-3) 0);border-radius:50%;flex:none;place-items:center;width:84px;height:84px;display:grid}.pf-ring span{background:var(--surface);border-radius:50%;place-items:center;width:66px;height:66px;font-size:18px;font-weight:700;display:grid}.pf-day{border-left:4px solid var(--surface-3);background:var(--surface);border-radius:12px;margin:10px 0;padding:12px 14px}.pf-day.on{outline:2px solid var(--acc,var(--blue))}.pf-day.pfk-run{border-left-color:var(--blue)}.pf-day.pfk-walk{border-left-color:var(--green)}.pf-day.pfk-test{border-left-color:var(--red)}.pf-day-h{flex-direction:column;gap:2px;display:flex}.pf-day-h span{color:var(--label-2);text-transform:uppercase;letter-spacing:.06em;font-size:12px}.pf-rec{flex-wrap:wrap;gap:6px;display:flex}.pf-note{background:var(--surface-2);background:color-mix(in srgb,var(--orange) 16%,transparent);border-radius:10px;flex-direction:column;align-items:flex-start;gap:8px;margin-top:12px;padding:10px 12px;display:flex}.pf-weeks{grid-template-columns:repeat(6,1fr);gap:6px;margin:12px 0;display:grid}.pf-weeks button{background:var(--surface);color:inherit;border:0;border-radius:10px;padding:8px 0;font-weight:600}.pf-std-h{width:100%;color:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:12px;padding:0;display:flex}.pf-std-i{flex:none;font-size:24px}.pf-std-m{flex-direction:column;flex:1;min-width:0;display:flex}.pf-std-m .pf-sub{margin:2px 0 0;font-size:13px}.pf-bar{background:var(--surface-3);border-radius:3px;height:6px;margin:10px 0 4px;overflow:hidden}.pf-bar span{background:var(--green);border-radius:3px;height:100%;display:block}.pf-log{border-top:1px solid var(--sep);flex-direction:column;gap:10px;margin-top:10px;padding-top:10px;display:flex}.pf label{color:var(--label-2);flex-direction:column;gap:4px;font-size:13px;display:flex}.pf-2{grid-template-columns:1fr 1fr;gap:10px;margin:10px 0;display:grid}.pf-table{border-collapse:collapse;width:100%;margin-top:8px;font-size:14px}.pf-table th,.pf-table td{border-bottom:1px solid var(--sep);text-align:left;padding:6px 4px}.pf-more summary{cursor:pointer;color:var(--acc,var(--blue));margin-top:10px}.pf-rule{text-align:center;grid-template-columns:repeat(3,1fr);gap:8px;margin:8px 0;display:grid}.pf-rule div{background:var(--surface-2);border-radius:12px;flex-direction:column;gap:2px;padding:10px 4px;display:flex}.pf-rule b{font-size:22px}.pf-rule span{color:var(--label-2);font-size:12px}.pf-rule em{font-size:13px;font-style:normal;font-weight:700}.pf .down{color:var(--orange)}.pf .stay{color:var(--blue)}.pf .up{color:var(--green)}.pf-advice{background:var(--surface-2);border-radius:12px;margin-top:6px;padding:12px}.pf-advice b{font-size:18px}.pf-advice.up{background:var(--surface-2);background:color-mix(in srgb,var(--green) 18%,transparent)}.pf-advice.down{background:var(--surface-2);background:color-mix(in srgb,var(--orange) 18%,transparent)}.pf-advice p{margin:6px 0 0}.pf-macros{text-align:center;grid-template-columns:repeat(5,1fr);gap:6px;margin:12px 0 4px;display:grid}.pf-macros div{background:var(--surface-2);border-radius:10px;flex-direction:column;padding:8px 2px;display:flex}.pf-macros b{font-size:15px}.pf-macros span{color:var(--label-2);font-size:11px}.pf-diet summary{cursor:pointer;justify-content:space-between;align-items:center;gap:8px;list-style:none;display:flex}.pf-diet summary::-webkit-details-marker{display:none}@media (max-width:380px){.pf-macros{grid-template-columns:repeat(3,1fr)}}.pf-2>label,.pf-log>label{min-width:0}.pf label input{box-sizing:border-box;width:100%;min-width:0}.pf{overflow-x:clip}.pf-z2{flex-direction:column;justify-content:center;gap:2px;display:flex}.pf-z2 b{font-size:20px}.pf-z2 span{color:var(--label-2);font-size:12px}.pf label.pf-toggle{color:inherit;flex-direction:row;align-items:flex-start;gap:10px;margin:12px 4px 0;font-size:14px}.pf label.pf-toggle input{width:20px;height:20px;accent-color:var(--acc,var(--blue));flex:none;margin-top:2px}.pf-toggle span{color:var(--label-2)}.pf-toggle b{color:var(--label,inherit)}.pf-count{align-items:flex-start;gap:16px;display:flex}.pf-count-n{background:var(--surface-2);text-align:center;border-radius:20px;flex-direction:column;flex:none;justify-content:center;align-items:center;width:96px;height:96px;display:flex}.pf-count-n b{color:var(--green);font-size:34px;line-height:1}.pf-count-n span{color:var(--label-2);margin-top:4px;padding:0 4px;font-size:11px}.pf-count-m{flex:1;min-width:0}.pf-prot{grid-template-columns:repeat(3,1fr);gap:8px;margin:8px 0;display:grid}.pf-prot div{background:var(--surface-2);border-radius:12px;flex-direction:column;gap:2px;min-width:0;padding:10px 8px;display:flex}.pf-prot div.on{box-shadow:inset 0 0 0 2px var(--green)}.pf-prot span{font-size:12px;font-weight:600}.pf-prot b{font-size:22px}.pf-prot small{color:var(--label-2);font-size:11px}.pf-cre{grid-template-columns:repeat(4,1fr)}.pf-supp{border-top:1px solid var(--sep);margin-top:10px;padding-top:10px}.pf-supp .pf-sub{margin:4px 0}.pf-chip.ev-strong{color:var(--green)}.pf-chip.ev-good{color:var(--blue)}.pf-chip.ev-some{color:var(--orange)}.pf-care{border-top:1px solid var(--sep);padding:10px 0}.pf-care:first-of-type{border-top:0}.pf-care summary{cursor:pointer;flex-direction:column;gap:2px;list-style:none;display:flex}.pf-care summary::-webkit-details-marker{display:none}.pf-care summary .pf-sub{margin:0;font-size:14px}.pf-care p{margin:8px 0 4px}.pf-see{background:var(--surface-2);border-radius:10px;padding:8px 10px;font-size:14px}.mb iframe{border:0;border-radius:12px;width:100%;margin:6px 0 10px;display:block}.mb-compact{margin:8px 0}.mb-compact iframe{margin:0}.mb-l{color:var(--label-2);flex-direction:column;gap:6px;font-size:13px;display:flex}.mb-row{align-items:center;gap:8px;display:flex}.mb-row>:first-child{flex:1;min-width:0}.mb-uri{word-break:break-all;background:var(--surface-2);border-radius:8px;padding:6px 8px;font-family:ui-monospace,monospace;font-size:12px}.mb-remote{background:var(--surface-2);border-radius:14px;align-items:center;gap:10px;margin:6px 0 10px;padding:8px 10px;display:flex}.mb-remote img{border-radius:6px;flex:none}.mb-np{flex-direction:column;flex:1;min-width:0;display:flex}.mb-np b,.mb-np span{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.mb-np span{color:var(--label-2);font-size:12px}.mb-ctl{flex:none;gap:4px;display:flex}.mb-ctl button{background:var(--surface-3);width:38px;height:38px;color:inherit;border:0;border-radius:50%;font-size:16px}.mb-ctl .mb-play{color:#000;background:#1db954}.cm-new textarea{width:100%;min-height:84px;margin:10px 0 6px}.cm-h{align-items:center;gap:10px;display:flex}.cm-av{background:var(--blue);color:#fff;border-radius:50%;flex:none;place-items:center;width:38px;height:38px;font-weight:700;display:grid}.cm-who{flex-direction:column;flex:1;min-width:0;display:flex}.cm-who span{color:var(--label-2);font-size:12px}.cm-x{color:var(--label-2);background:0 0;border:0;padding:6px;font-size:14px}.cm-text{white-space:pre-wrap;overflow-wrap:anywhere;margin:10px 0;line-height:1.45}.cm-acts{flex-wrap:wrap;gap:6px;display:flex}.cm-acts button{background:var(--surface-2);color:inherit;border:0;border-radius:999px;padding:7px 12px;font-size:14px}.cm-acts .cm-cheer.on{background:var(--green);color:#000;font-weight:700}.cm-acts .cm-rep{color:var(--label-2);background:0 0;margin-left:auto}.cm-replies{border-top:1px solid var(--sep);margin-top:10px;padding-top:6px}.cm-reply{padding:6px 0;position:relative}.cm-reply p{white-space:pre-wrap;overflow-wrap:anywhere;margin:2px 0 0}.cm-reply .cm-x{position:absolute;top:2px;right:0}.cm-hidden{opacity:.6}.pf-bodyn{grid-template-columns:repeat(4,1fr)}.pf-spark{width:100%;height:40px;margin-top:6px}.pf-spark polyline{fill:none;stroke:var(--green);stroke-width:1.5px;vector-effect:non-scaling-stroke}.pf-mt{grid-template-columns:1fr 1fr;gap:12px;margin:6px 0;display:grid}.pf-mt>div{flex-direction:column;gap:2px;display:flex}.pf-mt span,.pf-mt small{color:var(--label-2);font-size:12px}.pf-mt .pf-bar{margin:4px 0 2px}.pf-mlist{margin:8px 0;padding:0;list-style:none}.pf-mlist li{border-bottom:1px solid var(--sep);align-items:center;gap:8px;padding:6px 0;display:flex}.pf-mlist li span{flex:1;min-width:0}.pf-mlist small{color:var(--label-2);white-space:nowrap}.pf-quick{grid-template-columns:1fr 1fr;gap:6px;display:grid}.pf-quick button{background:var(--surface-2);text-align:left;color:inherit;border:0;border-radius:12px;flex-direction:column;gap:2px;min-width:0;padding:8px 10px;display:flex}.pf-quick b{font-size:13px;line-height:1.25}.pf-quick small{color:var(--label-2);font-size:11px}.pf-3{grid-template-columns:2fr 1fr 1fr}.pf-week7{grid-template-columns:repeat(7,1fr);align-items:end;gap:6px;height:80px;margin-top:14px;display:grid}.pf-week7 div{flex-direction:column;justify-content:flex-end;align-items:center;gap:4px;height:100%;display:flex}.pf-week7 i{background:var(--blue);border-radius:6px 6px 2px 2px;width:100%;min-height:2px;display:block}.pf-week7 i.over{background:var(--orange)}.pf-week7 span{color:var(--label-2);font-size:11px}.pf{--pf-navy:#0d1b33;--pf-navy-2:#183463;--pf-gold:#ffc629}.pf .pf-bar span,.pf-bar span{background:var(--acc)}.pf-ring{background:conic-gradient(var(--acc) calc(var(--p)*1%),var(--surface-3) 0)}.pf-spark polyline{stroke:var(--acc)}.pf-weeks button.on{background:var(--acc);color:var(--on-acc)}.pf-weeks button.now,.pf-prot div.on{box-shadow:inset 0 0 0 2px var(--acc)}.pf-day.on{outline-color:var(--acc)}.pf-day.pfk-gym{border-left-color:var(--acc)}.pf-count-n b{color:var(--acc-ink,var(--acc))}.pf-week7 i{background:var(--acc)}.cm-av,.cm-acts .cm-cheer.on{background:var(--acc);color:var(--on-acc)}.pf-link,.pf-more summary{color:var(--acc-ink,var(--acc))}.pf-jarvis{background:linear-gradient(160deg,var(--pf-navy-2),var(--pf-navy) 75%);color:#fff;border:0;box-shadow:0 10px 30px #0d1b3340}.pf-jarvis .pf-sub,.pf-jarvis label{color:#ffffffb8}.pf-orb{background:radial-gradient(circle at 35% 35%,#fff3c4,var(--pf-gold) 55%,#b8860b);box-shadow:0 0 14px var(--pf-gold)}.pf-syms{flex-wrap:wrap;gap:10px;margin-top:12px;display:flex}.pf-sym{color:inherit;background:0 0;border:0;flex-direction:column;align-items:center;gap:4px;min-width:58px;padding:0;display:flex}.pf-sym>span{background:#ffffff1f;border-radius:50%;place-items:center;width:52px;height:52px;font-size:24px;display:grid}.pf-sym.primary>span{background:var(--pf-gold);box-shadow:0 4px 14px #ffc62973}.pf-sym small{color:#fffc;font-size:11px}.pf-sym:active>span{transform:scale(.94)}.pf-tabbar{background:var(--surface);border-radius:16px;grid-template-columns:repeat(6,1fr);gap:4px;margin-bottom:14px;padding:4px;display:grid}.pf-tabbar button{color:var(--label-2);background:0 0;border:0;border-radius:12px;flex-direction:column;align-items:center;gap:1px;min-width:0;padding:6px 0 5px;display:flex}.pf-tabbar span{font-size:20px;line-height:1.2}.pf-tabbar small{font-size:11px;font-weight:600}.pf-tabbar button.on{background:var(--acc);color:var(--on-acc)}.pf-dots{gap:6px;margin-top:6px;display:flex}.pf-dots span{background:var(--surface-2);filter:grayscale();opacity:.55;border-radius:50%;place-items:center;width:30px;height:30px;font-size:15px;display:grid}.pf-dots span.part{filter:none;opacity:.85;box-shadow:inset 0 0 0 2px var(--orange)}.pf-dots span.ok{filter:none;opacity:1;box-shadow:inset 0 0 0 2px var(--green)}.pf-ds{margin-right:6px}.pf-macros div i{font-size:16px;font-style:normal;line-height:1.2}:root[data-theme=light] .pf .card:not(.pf-jarvis),:root[data-theme=light] .cm .card{box-shadow:none;background:#f6f6f7;border:1px solid #ececee}:root[data-theme=light] .pf-tabbar{background:#f1f1f3}:root[data-theme=light] .pf-day{background:#fff;border-top:1px solid #ececee;border-bottom:1px solid #ececee;border-right:1px solid #ececee}:root .pf .card.pf-jarvis,:root[data-theme=light] .pf .card.pf-jarvis{background:linear-gradient(160deg,var(--pf-navy-2),var(--pf-navy) 75%);color:#fff;border:0}:root[data-theme=light] .pf .card.pf-jarvis .pf-sub{color:#ffffffb8}.pf-more-btn{color:var(--pf-gold);background:0 0;border:0;padding:2px 0;font-size:14px;font-weight:700}.pf-rlist{flex-direction:column;margin-top:6px;display:flex}.pf-rrow{border-top:1px solid var(--sep);align-items:center;gap:10px;padding:8px 0;display:flex}.pf-rrow.off .pf-rname,.pf-rrow.off input{opacity:.45}.pf-rsym{text-align:center;width:28px;font-size:22px}.pf-rname{flex:1;min-width:0;font-weight:600}.pf-rrow input[type=time]{background:var(--surface-2);color:inherit;font:inherit;font-variant-numeric:tabular-nums;border:0;border-radius:10px;padding:6px 8px}.pf-rname{white-space:nowrap;text-overflow:ellipsis;font-size:15px;overflow:hidden}.rp{z-index:200;color:#fff;padding:var(--sat,0px) 16px var(--sab,0px);background:#0d1b33;flex-direction:column;transition:background .4s;display:flex;position:fixed;inset:0}.rp-work{background:linear-gradient(170deg,#c2410c,#7c1d0b)}.rp-rest,.rp-cool{background:linear-gradient(170deg,#1d4ed8,#0d1b33)}.rp-warm{background:linear-gradient(170deg,#183463,#0d1b33)}.rp.paused{filter:saturate(.4)}.rp-top{align-items:center;gap:12px;padding:12px 0;font-weight:600;display:flex}.rp-top span:nth-child(2){white-space:nowrap;text-overflow:ellipsis;flex:1;min-width:0;overflow:hidden}.rp-top span:last-child{font-variant-numeric:tabular-nums;opacity:.85}.rp-x{color:#fff;background:#ffffff26;border:0;border-radius:50%;width:40px;height:40px;font-size:16px}.rp-prog{background:#ffffff2e;border-radius:3px;height:6px;overflow:hidden}.rp-prog span{background:#ffc629;height:100%;transition:width .4s;display:block}.rp-body{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:14px;padding:16px 0;display:flex;overflow:auto}.rp-body h2{margin:0;font-size:30px}.rp-emoji{font-size:56px}.rp-sub{opacity:.85;max-width:34ch;margin:0;line-height:1.4}.rp-steps{text-align:left;opacity:.9;max-width:100%;margin:0;padding-left:20px;line-height:1.6}.rp-hint{opacity:.7;max-width:36ch;margin:0;font-size:13px}.rp-kind{text-transform:uppercase;letter-spacing:.12em;color:#ffc629;font-size:22px;font-weight:800}.rp-label{max-width:22ch;font-size:24px;font-weight:700}.rp-time{font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:min(28vw,150px);font-weight:800;line-height:1}.rp-zone{font-size:16px;font-weight:600}.rp-zone small{opacity:.8;font-weight:400}.rp-next{opacity:.85;font-size:15px}.rp-main{color:#111;background:#ffc629;border:0;border-radius:999px;min-width:220px;padding:16px 36px;font-size:20px;font-weight:800}.rp-ctl{align-items:center;gap:22px;margin-top:8px;display:flex}.rp-ctl button{color:#fff;background:#ffffff29;border:0;border-radius:50%;width:58px;height:58px;font-size:22px}.rp-ctl .rp-pause{color:#111;background:#fff;width:76px;height:76px;font-size:28px}.rp-ctl button:disabled{opacity:.35}.rp-km{opacity:.9;flex-direction:column;gap:6px;width:min(100%,240px);font-size:13px;display:flex}.rp-km input{text-align:center}@media (prefers-reduced-motion:reduce){.rp,.rp-prog span{transition:none}}.pf-go{background:var(--acc);width:100%;color:var(--on-acc);border:0;border-radius:16px;margin-top:12px;padding:16px;font-size:17px;font-weight:800;display:block;box-shadow:0 6px 18px #0000001f}.pf-strip{grid-template-columns:repeat(4,1fr);gap:8px;margin:0 0 12px;display:grid}.pf-strip3{grid-template-columns:repeat(3,1fr)}.pf-strip>*{background:var(--surface);color:inherit;border:0;border-radius:14px;flex-direction:column;align-items:center;gap:2px;min-width:0;padding:10px 4px;display:flex}.pf-strip b{font-variant-numeric:tabular-nums;font-size:20px}.pf-strip span{color:var(--label-2);text-align:center;font-size:11px;line-height:1.2}:root[data-theme=light] .pf-strip>*{background:#f6f6f7;border:1px solid #ececee}.pf-todayrun h3{margin-top:2px}.pf-cats{scrollbar-width:none;gap:6px;padding:2px 0 10px;display:flex;overflow-x:auto}.pf-cats::-webkit-scrollbar{display:none}.pf-cats button{background:var(--surface);color:inherit;border:0;border-radius:999px;flex:none;padding:8px 12px;font-size:14px;font-weight:600}.pf-cats button.on{background:var(--acc);color:var(--on-acc)}:root[data-theme=light] .pf-cats button:not(.on){background:#f1f1f3}.pf-runs{padding-top:4px;padding-bottom:4px}.pf-run{border:0;border-bottom:1px solid var(--sep);width:100%;color:inherit;text-align:left;background:0 0;align-items:center;gap:12px;padding:12px 0;display:flex}.pf-run:last-child{border-bottom:0}.pf-run-e{text-align:center;width:28px;font-size:20px}.pf-run-m{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.pf-run-m small{color:var(--label-2);font-size:13px}.pf-run-go{background:var(--acc);width:36px;height:36px;color:var(--on-acc);border-radius:50%;flex:none;place-items:center;font-size:14px;display:grid}.pf-logrow{border-top:1px solid var(--sep);flex-direction:column;padding:8px 0;display:flex}.pf-logrow small{color:var(--label-2)}.rp-km{color:#fff;opacity:1}.rp-km input{color:#fff;background:#ffffff24;border:1px solid #ffffff4d;border-radius:12px;padding:10px;font-size:18px}.jl{left:12px;right:12px;bottom:calc(var(--sab,0px) + 76px);z-index:200;color:#fff;background:radial-gradient(120% 90% at 50% 100%,#183463,#0d1b33 70%);border:1px solid #ffc62959;border-radius:22px;flex-direction:column;max-width:520px;max-height:min(62vh,560px);margin:0 auto;padding:0 14px 12px;display:flex;position:fixed;box-shadow:0 18px 50px #00000073}.jl[hidden]{display:none}.jl-dot{background:radial-gradient(circle at 35% 35%,#fff3c4,#ffc629 55%,#b8860b);border-radius:50%;flex:none;width:14px;height:14px;box-shadow:0 0 8px #ffc629}.jl-ic{color:#fff;background:#ffffff1f;border:0;border-radius:50%;flex:none;width:32px;height:32px;font-size:16px;font-weight:700;line-height:1}.jl-more{opacity:.85;margin-top:8px;font-size:13px}.jl-more select{color:#fff;background:#ffffff1f;border:1px solid #ffffff40;border-radius:10px;max-width:100%;margin-top:6px;padding:6px}.jl-more option{color:#111}.jl-top{align-items:center;gap:10px;padding:10px 0 6px;display:flex}.jl-top b{flex:1}.jl-hf{opacity:.85;align-items:center;gap:6px;font-size:13px;display:flex}.jl-feed{overscroll-behavior:contain;flex-direction:column;flex:1;gap:10px;min-height:60px;padding:8px 0;display:flex;overflow:auto}.jl-hint{opacity:.7;text-align:center;margin:8px 0;font-size:14px;line-height:1.5}.jl-msg{white-space:pre-wrap;overflow-wrap:anywhere;border-radius:18px;max-width:85%;padding:10px 14px;line-height:1.45}.jl-msg.jarvis{background:#ffffff1a;border-bottom-left-radius:6px;align-self:flex-start}.jl-msg.you{color:#111;background:#ffc629;border-bottom-right-radius:6px;align-self:flex-end}.jl-msg.interim{opacity:.6}.jl-msg.system{background:#ff50502e;align-self:center;font-size:14px}.jl-bottom{align-items:center;gap:10px;padding-top:6px;display:flex}.jl-orb{color:#111;background:radial-gradient(circle at 35% 35%,#fff3c4,#ffc629 55%,#b8860b);border:0;border-radius:50%;flex:none;width:52px;height:52px;font-size:22px;box-shadow:0 0 30px #ffc62973}.jl-orb.listening{animation:1s ease-in-out infinite jl-pulse}.jl-orb.thinking{filter:saturate(.5);animation:1.8s ease-in-out infinite jl-pulse}.jl-orb.speaking{box-shadow:0 0 0 10px #ffc62940,0 0 40px #ffc62999}.jl-orb:disabled{opacity:.7}@keyframes jl-pulse{50%{transform:scale(1.08);box-shadow:0 0 50px #ffc629cc}}@media (prefers-reduced-motion:reduce){.jl-orb{animation:none!important}}.jl-state{opacity:.8;text-align:center;padding:4px 0 2px;font-size:13px}.jl-type{flex:1;gap:8px;min-width:0;display:flex}.jl-type input{min-width:0;font:inherit;border:0;border-radius:999px;flex:1;padding:12px 16px}.jl-type button{color:#111;background:#ffc629;border:0;border-radius:999px;padding:0 18px;font-weight:700}.jl-voice{opacity:.85;align-items:center;gap:8px;max-width:100%;font-size:13px;display:flex}.jl-voice select{color:#fff;background:#ffffff1f;border:1px solid #ffffff40;border-radius:10px;max-width:230px;padding:6px}.jl-voice option{color:#111}.mb-nudge{box-shadow:0 0 0 2px var(--acc);border-radius:14px;padding:6px}.mb-nudge-t{color:var(--acc-ink,var(--acc));padding:2px 4px 6px;font-size:13px;font-weight:700}.pf label.jl-hf,.pf label.jl-voice{color:#fff;flex-direction:row;align-items:center}.pf label.jl-hf input{flex:none;width:18px;height:18px}.pf label.jl-voice select{width:auto}.rrc{background:var(--surface-2);border-radius:10px;margin:4px 0 6px;padding:6px 10px;font-size:13px;font-weight:600}.rrc.up{background:var(--surface-2);background:color-mix(in srgb,var(--green) 18%,transparent)}.rrc.down{background:var(--surface-2);background:color-mix(in srgb,var(--orange) 20%,transparent)}.rrc.stay,.rrc.first{background:var(--surface-2);background:color-mix(in srgb,var(--acc) 18%,transparent)}.wk-paused{background:var(--acc);width:100%;color:var(--on-acc);border:0;border-radius:12px;margin:8px 0;padding:12px;font-weight:700;display:block}.pf-fold{padding-top:12px;padding-bottom:12px}.pf-fold summary{cursor:pointer;font-weight:700;font-size:var(--fs-headline,17px);justify-content:space-between;align-items:center;gap:8px;list-style:none;display:flex}.pf-fold summary::-webkit-details-marker{display:none}.pf-fold-c{color:var(--label-2);font-size:20px;line-height:1;transition:transform .2s}.pf-fold[open] .pf-fold-c{transform:rotate(180deg)}.pf-fold-b{margin-top:10px}.pf-fold-b>.card{margin:0;padding:0;box-shadow:none!important;background:0 0!important;border:0!important}.pf-fold-b>.card>h3:first-child,.pf-fold-b>.card>.row:first-child>h3{display:none}.pf-fold-b>.card>.row:first-child{justify-content:flex-end}@media (prefers-reduced-motion:reduce){.pf-fold-c{transition:none}}.pf-count .pf-2{grid-template-columns:1fr;margin:0 0 6px}.login-simple{text-align:center;flex-direction:column;justify-content:center;align-items:stretch;gap:10px;max-width:420px;min-height:84vh;margin:0 auto;display:flex}.ls-shield{font-size:64px;line-height:1}.login-simple h1{margin:6px 0 0;font-size:34px;font-weight:800}.ls-tag{color:var(--label-2);margin:0 0 22px}.ls-btn{border:1px solid var(--sep);background:var(--surface);width:100%;min-height:52px;color:inherit;border-radius:14px;justify-content:center;align-items:center;gap:10px;font-size:17px;font-weight:700;display:flex}.ls-apple{color:#fff;background:#000;border-color:#000}.ls-google{color:#1f1f1f;background:#fff;border-color:#dadce0}.ls-g{color:#4285f4;font-size:19px;font-weight:800}.ls-primary{background:var(--acc);color:var(--on-acc);border:0}.ls-or{color:var(--label-2);align-items:center;gap:10px;margin:4px 0;font-size:13px;display:flex}.ls-or:before,.ls-or:after{content:"";background:var(--sep);flex:1;height:1px}.ls-link{color:var(--acc-ink,var(--acc));background:0 0;border:0;padding:8px;font-size:15px}.ls-fine{color:var(--label-2);margin-top:10px;font-size:13px}.ls-apple-i{width:20px;height:20px;margin-top:-2px}.pf-welcome h3{font-size:22px}.pf-q{margin:14px 0 6px;font-weight:700}.pf-q small{color:var(--label-2);font-weight:400}.pf-choice{grid-template-columns:1fr 1fr;gap:8px;display:grid}.pf-choice button{border:2px solid var(--sep);background:var(--surface-2);color:inherit;text-align:left;border-radius:14px;flex-direction:column;gap:4px;min-width:0;padding:12px;display:flex}.pf-choice button.on{border-color:var(--acc);background:var(--surface-2);background:color-mix(in srgb,var(--acc) 16%,transparent)}.pf-choice small{color:var(--label-2);font-size:12px;line-height:1.3}.pf-welcome input{box-sizing:border-box;width:100%}@media (max-width:360px){.pf-choice{grid-template-columns:1fr}}.bm-trained-h{justify-content:space-between;align-items:baseline;margin-bottom:6px;display:flex}.bm-trained-h span{color:var(--label-2);font-size:13px}.bm-trained .bm-m.l1{fill:#bfe8c9}.bm-trained .bm-m.l2{fill:#7fd396}.bm-trained .bm-m.l3{fill:#34c759}.bm-trained .bm-m.l4{fill:#16a34a}.bm-trained .bm-m.sel{stroke:var(--acc);stroke-width:2px}.bm-trained-legend{color:var(--label-2);flex-wrap:wrap;gap:6px 12px;margin-top:8px;font-size:12px;display:flex}.bm-trained-legend span{align-items:center;gap:5px;display:flex}.bm-trained-legend i{background:var(--bm-base,#ddd);border:1px solid var(--sep);border-radius:3px;width:12px;height:12px}.bm-trained-legend i.l1{background:#bfe8c9}.bm-trained-legend i.l2{background:#7fd396}.bm-trained-legend i.l3{background:#34c759}.bm-trained-legend i.l4{background:#16a34a}.lib-runs{margin:0 0 12px}.lib-runs-h{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.lib-order{background:var(--surface-2);color:inherit;border:0;border-radius:999px;padding:6px 12px;font-size:13px;font-weight:600}.lib-runs-row{scrollbar-width:none;gap:8px;padding-bottom:2px;display:flex;overflow-x:auto}.lib-runs-row::-webkit-scrollbar{display:none}.lib-run{text-align:left;background:var(--surface);width:140px;color:inherit;border:0;border-left:4px solid var(--acc);border-radius:14px;flex-direction:column;flex:none;gap:3px;padding:10px;display:flex}.lib-run b{font-size:14px;line-height:1.25}.lib-run small{color:var(--label-2)}.lib-run.c-vo2{border-left-color:var(--red)}.lib-run.c-intervals{border-left-color:var(--orange)}.lib-run.c-base{border-left-color:var(--green)}.lib-run.c-recovery{border-left-color:var(--blue)}:root[data-theme=light] .lib-run{background:#f6f6f7}.pf-weekgrid{flex-direction:column;gap:10px;margin:12px 0;display:flex}.pf-phase-l{align-items:baseline;gap:8px;margin:0 2px 4px;display:flex}.pf-phase-l span{color:var(--label-2);font-size:12px}.pf-weekgrid .pf-weeks{grid-template-columns:repeat(4,1fr);margin:0}.pf-weekgrid .pf-weeks button{flex-direction:column;align-items:center;padding:6px 0;line-height:1.1;display:flex;position:relative}.pf-weekgrid .pf-weeks small{opacity:.7;font-size:10px;font-weight:600}.pf-weekgrid .pf-weeks i{font-size:11px;font-style:normal;position:absolute;top:2px;right:4px}.pf-explain{margin-top:2px}.pf-weekgrid .pf-weeks button.off{opacity:.3;box-shadow:inset 0 0 0 1px var(--sep,#8080804d);background:0 0}.pf-weekgrid .pf-weeks button.final{color:#111;background:#ffc629;box-shadow:0 0 0 2px #b8860b}.pf-weekgrid .pf-weeks button.final.on{color:#ffc629;background:#0d1b33;box-shadow:0 0 0 2px #ffc629}.pf .jl-type input{flex:auto;width:auto;min-width:0}.pf .jl-type button{flex:none;width:auto}.jl.jl-v{align-items:center;width:min(300px,100vw - 32px);margin:0;padding:0 14px 14px;left:50%;right:auto;overflow:hidden;transform:translate(-50%)}.jl-v .jl-top{width:100%}.jv-orb{color:#111;background:radial-gradient(circle at 35% 35%,#fff3c4,#ffc629 55%,#b8860b);border:0;border-radius:50%;place-items:center;width:120px;height:120px;margin:8px 0 4px;display:grid;position:relative;box-shadow:0 0 30px #ffc62973}.jv-orb:disabled{opacity:1}.jv-orb.thinking{filter:saturate(.6);animation:1.6s ease-in-out infinite jl-pulse}.jv-ico{font-size:38px;position:absolute}.jv-waves{align-items:center;gap:5px;height:48px;display:none}.jv-orb.listening .jv-waves,.jv-orb.speaking .jv-waves{display:flex}.jv-waves i{background:#0d1b33;border-radius:4px;width:7px;height:14px;animation:1s ease-in-out infinite jv-bar;display:block}.jv-waves i:nth-child(2){animation-delay:.15s}.jv-waves i:nth-child(3){animation-delay:.3s}.jv-waves i:nth-child(4){animation-delay:.45s}.jv-waves i:nth-child(5){animation-delay:.6s}.jv-orb.speaking .jv-waves i{animation-duration:.6s}.jv-orb.listening{box-shadow:0 0 0 8px #ffc62940,0 0 40px #ffc62999}@keyframes jv-bar{50%{height:44px}}@media (prefers-reduced-motion:reduce){.jv-waves i{height:28px;animation:none}}.jl-v .jl-state{min-height:1.4em}.jv-tools{align-items:center;gap:8px;max-width:100%;margin-top:6px;display:flex}.jv-voice{color:#fff;background:#ffffff1f;border:1px solid #ffffff40;border-radius:10px;max-width:190px;padding:6px;font-size:13px}.jv-voice option{color:#111}.jl-v .jl-type{flex:none;width:100%;margin-top:8px}.hdr-btns{align-items:center;gap:10px;display:flex}.jarvis-hdr{background:#0d1b33;border:0;border-radius:50%;place-items:center;width:44px;height:44px;padding:0;display:grid;box-shadow:0 4px 12px #0d1b334d}.jarvis-hdr .jarvis-fab-orb{width:24px;height:24px}.jo{border-radius:50%;place-items:center;width:100%;height:100%;display:grid}.jo.listening,.jo.speaking{background:radial-gradient(circle at 35% 35%,#fff3c4,#ffc629 55%,#b8860b);box-shadow:0 0 0 4px #ffc6294d,0 0 18px #ffc629b3}.jo.thinking .jarvis-fab-orb{animation:.9s ease-in-out infinite jl-pulse}.jo-waves{align-items:center;gap:3px;height:24px;display:flex}.jo-waves i{background:#0d1b33;border-radius:3px;width:4px;height:8px;animation:.9s ease-in-out infinite jo-bar;display:block}.jo-waves i:nth-child(2){animation-delay:.15s}.jo-waves i:nth-child(3){animation-delay:.3s}.jo-waves i:nth-child(4){animation-delay:.45s}.jo.speaking .jo-waves i{animation-duration:.55s}@keyframes jo-bar{50%{height:22px}}@media (prefers-reduced-motion:reduce){.jo-waves i{height:16px;animation:none}.jo.thinking .jarvis-fab-orb{animation:none}}.jarvis-hdr-w{display:inline-grid;position:relative}.jl.jl-t{bottom:calc(var(--sab,0px) + 76px)}.pf-voice{opacity:.9;margin-top:10px;font-size:13px}.pf-voice select{color:#fff;background:#ffffff1f;border:1px solid #ffffff40;border-radius:10px;max-width:100%;margin-top:6px;padding:6px}.pf-voice option{color:#111}.pf-sym.jv-live>span{padding:0;overflow:hidden}.pf-sym.jv-live .jo{width:100%;height:100%}.jarvis-ask{border-radius:50%;background:#0d1b33!important}.jarvis-ask .jarvis-fab-orb{width:20px;height:20px}.jarvis-ask .jo-waves{gap:2px;height:18px}.jarvis-ask .jo-waves i{width:3px}.pf-more-list{padding:4px 0}.pf-more-row{border:0;border-top:1px solid var(--sep);width:100%;color:inherit;text-align:left;background:0 0;align-items:center;gap:12px;padding:14px 16px;display:flex}.pf-more-row:first-child{border-top:0}.pf-more-row>span:first-child{text-align:center;width:30px;font-size:22px}.pf-more-row>span:nth-child(2){flex-direction:column;flex:1;gap:2px;display:flex}.pf-more-row small{color:var(--label-2);font-size:13px}.pf-strip.pf-strip2{grid-template-columns:repeat(2,1fr)}.bt .rp-steps li{margin-bottom:6px}.bt-bar{background:#fff3;border-radius:7px;width:min(320px,80vw);height:14px;overflow:hidden}.bt-bar span{background:#ffc629;height:100%;display:block}.bt-out{color:#b91c1c;background:#fff;border:0;border-radius:20px;width:min(320px,85vw);margin-top:10px;padding:22px 0;font-size:24px;font-weight:800;box-shadow:0 8px 24px #0000004d}.bt-start{width:min(320px,85vw)}.bt-again{color:#fff}.td-step{justify-content:flex-start}.td-in{color:#fff;background:0 0;flex-direction:column;gap:10px;width:min(340px,90vw);display:flex}.td-in label{color:#fffc;text-align:left;flex-direction:column;gap:4px;font-size:13px;display:flex}.td-sw{flex-direction:column;align-items:center;gap:10px;display:flex}.td-time{font-size:min(20vw,96px)}.td-time small{opacity:.7;margin-left:4px;font-size:.35em}.td-tap{color:#111;background:#ffc629;border:0;border-radius:50%;flex-direction:column;justify-content:center;align-self:center;align-items:center;width:180px;height:180px;font-size:64px;font-weight:800;display:flex;box-shadow:0 8px 24px #00000059}.td-tap small{font-size:13px;font-weight:600}.td-ev{margin:0;font-size:18px;font-weight:800}.td-ev.pass,.td-row b.pass{color:#4ade80}.td-ev.fail,.td-row b.fail{color:#fca5a5}.td-sum{text-align:left;flex-direction:column;gap:6px;width:min(360px,92vw);display:flex}.td-row{background:#ffffff14;border-radius:12px;justify-content:space-between;gap:10px;padding:10px 12px;display:flex}.td .pf-go:disabled{opacity:.5}.pf-tools{grid-template-columns:1fr 1fr;gap:10px;margin:0 0 12px;display:grid}.pf-tool{text-align:left;color:inherit;border:0;flex-direction:column;align-items:flex-start;gap:4px;margin:0;padding:14px;display:flex}.pf-tool>span{font-size:28px}.pf-tool small{color:var(--label-2);font-size:12px;line-height:1.35}.pf-strip.pf-strip3{grid-template-columns:repeat(3,1fr)}.pf-jsw{border-top:1px solid #ffffff26;flex-direction:column;gap:10px;margin-top:12px;padding-top:12px;display:flex}.pf .pf-jsw-row{color:#fff;flex-direction:row;align-items:center;gap:10px;display:flex}.pf-jsw-row>span{flex-direction:column;flex:1;gap:2px;font-size:14px;display:flex}.pf-jsw-row small{opacity:.75;font-size:12px;line-height:1.35}.pf-jsw-row input[type=time]{color:#fff;background:#ffffff1f;border:1px solid #ffffff4d;border-radius:10px;width:auto;padding:4px 6px}.jarvis-ask.hf{animation:2s ease-in-out infinite jhf;box-shadow:0 0 0 3px #22c55e,0 0 14px #22c55e99}@keyframes jhf{50%{box-shadow:0 0 0 5px #22c55e80,0 0 20px #22c55eb3}}@media (prefers-reduced-motion:reduce){.jarvis-ask.hf{animation:none}}.rp-bubble{text-align:left;background:#0d1b33d9;border:1px solid #ffc62980;border-radius:18px;align-items:center;gap:10px;max-width:min(92vw,420px);padding:12px 16px;font-weight:700;line-height:1.35;animation:.25s ease-out rpb;display:flex}.rp-bubble .pf-orb{flex:none;width:18px;height:18px}@keyframes rpb{0%{opacity:0;transform:translateY(8px)}}@media (prefers-reduced-motion:reduce){.rp-bubble{animation:none}}.wk-run-go{width:100%;margin:10px 0 4px}.pf-hear{color:#fff;background:#ffffff24;border:0;border-radius:999px;align-self:flex-start;padding:8px 14px;font-weight:700}.rp-mini{left:12px;right:12px;bottom:calc(var(--sab,0px) + 84px);z-index:150;color:#fff;background:#0d1b33;border:1px solid #ffc62980;border-radius:18px;align-items:center;gap:8px;max-width:520px;margin:0 auto;padding:8px 8px 8px 12px;display:flex;position:fixed;box-shadow:0 10px 28px #00000059}.rp-mini-m{min-width:0;color:inherit;text-align:left;background:0 0;border:0;flex:1;align-items:center;gap:10px;padding:0;display:flex}.rp-mini-m>span:first-child{font-size:22px}.rp-mini-m>span:last-child{flex-direction:column;min-width:0;display:flex}.rp-mini-m b{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.rp-mini-m small{opacity:.8;font-variant-numeric:tabular-nums}.rp-mini-b{color:#111;background:#ffc629;border:0;border-radius:50%;flex:none;width:42px;height:42px;font-size:16px}.rp-mini-b:last-child{color:#fff;background:#ffffff26}.rp-end{color:#fff;opacity:.85;background:0 0;border:1px solid #ffffff59;border-radius:999px;margin-top:6px;padding:8px 16px;font-weight:600}.rp-party{gap:6px;font-size:34px;display:flex}.rp-party span{animation:.7s ease-out both rp-pop}@keyframes rp-pop{0%{opacity:0;transform:translateY(20px)scale(.4)}70%{opacity:1;transform:translateY(-8px)scale(1.15)}to{transform:none}}@media (prefers-reduced-motion:reduce){.rp-party span{animation:none}}.rp-stats{grid-template-columns:repeat(4,1fr);gap:8px;width:min(380px,92vw);display:grid}.rp-stats div{background:#ffffff1f;border-radius:14px;flex-direction:column;align-items:center;gap:2px;padding:10px 4px;display:flex}.rp-stats b{font-size:22px}.rp-stats span{opacity:.8;text-align:center;font-size:11px}.rp.rp-done{background:linear-gradient(170deg,#183463,#0d1b33)}.pf .rp-km{color:#fff}.rp-ctl>span{flex-direction:column;align-items:center;gap:6px;display:flex}.rp-ctl small{opacity:.8;font-size:12px;font-weight:600}.rp-track{touch-action:none;height:34px;margin:4px 6px 0;position:relative}.rp-track:before{content:"";background:#ffffff2e;border-radius:3px;height:6px;margin-top:-3px;position:absolute;top:50%;left:0;right:0}.rp-track-fill{background:#ffc629;border-radius:3px;height:6px;margin-top:-3px;position:absolute;top:50%;left:0}.rp-runner{filter:drop-shadow(0 2px 4px #00000059);font-size:26px;line-height:1;transition:left .25s linear;position:absolute;top:50%;transform:translate(-50%,-58%)scaleX(-1)}.rp-track.live .rp-runner{cursor:grab}.rp-flag{font-size:18px;position:absolute;top:50%;right:-6px;transform:translateY(-60%)}.pf .pf-ran{background:#34c75929;background:color-mix(in srgb,var(--green) 16%,transparent);border-radius:14px;flex-wrap:wrap;align-items:center;gap:4px 10px;padding:12px 14px;display:flex}.pf .pf-ran b{color:var(--green-ink,var(--green));font-size:16px}.pf .pf-ran span{min-width:0;color:var(--label-2);flex:1;font-size:14px}
